Psyche n' Body

Psyche n' Body

Burčak Emel Alav, M.Sc.



Cognitive Behavior Therapy (CBT) Integrated Weight Loss

Discover a transformative approach to weight loss with our CBT integrated weight loss programme. We combine Cognitive Behavioral Therapy (CBT) techniques with specialized weight management strategies to help you achieve lasting results. Tailored to your unique needs, our programme addresses the root causes of weight gain and works towards sustainable behavior changes. With our guidance and support, you’ll develop a healthier mindset, overcome emotional eating patterns, and cultivate a positive relationship with food. Experience a holistic approach to weight loss that focuses on your mental and physical well-being. 

Duration: approx. 6 weeks

Price: 800 Kč / session (45-50min)

Enhanced Cognitive Behavior Therapy (CBT-E) Counseling for Eating Disorders

Unlock the path to emotional well-being through our CBT-E counseling services. Designed to target and treat eating disorders, the Enhanced Cognitive Behavior Therapy for Eating Disorders (CBT-E) approach provides you with a comprehensive toolkit for recovery. We will guide you through specialized techniques to challenge negative beliefs, modify eating behaviors, and develop self-compassion. With CBT-E, you’ll gain a deeper understanding of the underlying factors contributing to your eating disorder and acquire effective coping strategies to overcome challenges. Reclaim control over your life and nourish a healthier relationship with yourself and food.

Duration: 20-40 weeks

Price: 1000 Kč / session (45-50min)


Clinical Nutrition Counseling

Prioritize your health and vitality with our clinical nutrition counseling services. We are dedicated to guiding you towards optimal well-being through targeted dietary interventions. In personalized sessions, we’ll assess your unique nutritional needs, identify any deficiencies or imbalances, and develop a tailored plan that supports your specific health goals. Whether you’re seeking weight management, improved digestion, or enhanced energy levels, our evidence-based approach combines expert knowledge with ongoing support to help you achieve sustainable results. Elevate your health through the power of nutrition and unlock your body’s full potential.

Price: 500 Kč / session (30-35 min)

We can decide together which program suits your needs.

Book your free 20-min appointment!

error: Sorry, this content is protected.